The What the Heck of Sorrow

I spend time each week with a wise teacher. She specializes in the wounded, those of us dealing with injury and pain. We work on breath and mindfulness, with discovering where and what our bodies hold on to and how to let go, how to find balance, how to know ourselves. I first sought her expertise in order to better manage my Parkinson’s Disease.

creative non-fictionSam DavidsonJuly 26, 2017Parkinson’s Disease, teacher, injury, pain, mindfulness, love, loss, meditation, grief, losing a loved one, breathe, breath, grieving, sorrow, emotionComment